Genre Fitness & Dieting

Donald “Spiderman” Thomas: A Trailblazer in Healthy Living Combining the wisdom of martial arts with the science of modern gerontology, ‘New Jump Swing Healthy Aging and Athletic Nutrition Program’ by Donald “Spiderman” Thomas is a powerful and practical guide to…

Merging Experience with Expertise ‘The New Jump Swing Healthy Aging and Athletic Nutrition Program‘ by Donald “Spiderman” Thomas presents a holistic approach to health, fitness, and longevity. As a life and wellness coach with an international clientele—including entertainers, athletes, and…